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Physically Strong Triathlon Equipment Basics

Other nearby races you may enjoy:

Three Rivers Triathlon/Duathlon - This race on August 22nd features a sprint distance triathlon, an intermediate distance triathlon, and an intermediate distance duathlon.

Niles Triathlon - This race on September 5th features a “Super Sprint” triathlon, and an intermediate distance triathlon.

For a calendar of all Michigan multisport events and additional training information, try:

10 Most Commonly Violated Rules (USAT)

Complete 2009 USAT Competitive Rule Book

Physically Strong Triathlon Training Program

 

In an effort to assist participants registered for the Physically Strong Triathlon the

Southwest Michigan Council — Boy Scouts of America is offering a 9 week training

program. The program will be available every Tuesday evening from 7:00 to 8:00 p.m.

starting June 30, and continuing  through August 25, 2009. You will receive guidance on physical conditioning, dietary recommendations and instructions on running, open water

swimming, mountain biking techniques, and training in transitioning from one event to

the next. You will have an opportunity to practice the entire event on the actual course.

 

Notice: You may participate in the remaining weeks of the PST training program at no cost. The registration form still needs to be completed but the fee is waived.

Registration form

Sample 10 Week Triathlon Training Schedule

“Welcome To The Kraziness of Multisport Racing”

More extensive piece geared primarily at road triathlons